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DEXA Scans: A Superpower As Strong As X-Ray Vision
Jan 19, 2025

DEXA Scans: A Superpower As Strong As X-Ray Vision

Issue #5 · Read Time: 5.5 minutes

Tahsin Khan
Tahsin Khan
Your Mirror Lies: The Visceral Fat That Threatens Your Longevity
Jan 12, 2025

Your Mirror Lies: The Visceral Fat That Threatens Your Longevity

Issue #4 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
What Your Scale Isn’t Telling You
Jan 05, 2025

What Your Scale Isn’t Telling You

Issue #3 · Read Time: 4.5 minutes

Tahsin Khan
Tahsin Khan
The Overlooked Vital Sign That Could Add Years to Your Life
Dec 29, 2024

The Overlooked Vital Sign That Could Add Years to Your Life

Issue #2 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
Get a Grip: The Vital Signal That's Hidden in Your Handshake
Dec 22, 2024

Get a Grip: The Vital Signal That's Hidden in Your Handshake

Issue #1 · Read Time: 4.5 minutes

Tahsin Khan
Tahsin Khan
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A 5-minute weekly read on how to think about longevity—and spot the shifts needed to stay ahead, while there’s still time.

Vital Shift

A 5-minute weekly read on how to think about longevity—and spot the shifts needed to stay ahead, while there’s still time.

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