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Internal Shifts

Reflections on the human side of longevity.

Internal ShiftsVital ReviewLongevity Signals
What is a Vital Shift?
Jul 13, 2025

What is a Vital Shift?

Issue #18 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
Drowning in Advice but Starving for Judgment
May 25, 2025

Drowning in Advice but Starving for Judgment

Issue #16 · Read Time: 4.5 minutes

Tahsin Khan
Tahsin Khan
Why Your Brain Chooses Misleading Health Advice
Apr 20, 2025

Why Your Brain Chooses Misleading Health Advice

Issue #14 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
When Your Mind Becomes Fluent in Self-Betrayal
Mar 23, 2025

When Your Mind Becomes Fluent in Self-Betrayal

Issue #12 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
When the 99th Percentile Leaves You Vulnerable
Feb 16, 2025

When the 99th Percentile Leaves You Vulnerable

Issue #9 · Read Time: 4.5 minutes

Tahsin Khan
Tahsin Khan
'Longevity' Is Killing Our Vision of Living Better
Feb 02, 2025

'Longevity' Is Killing Our Vision of Living Better

Issue #7 · Read Time: 5 minutes

Tahsin Khan
Tahsin Khan
A 5-minute weekly read on how to think about longevity—and spot the shifts needed to stay ahead, while there’s still time.

Vital Shift

A 5-minute weekly read on how to think about longevity—and spot the shifts needed to stay ahead, while there’s still time.

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